Bootcamp Challenge
Bootcamp Clients will be in competition during the months of February, March and April for one big prize.
CLICK ON this video to find out more information.
Bootcampers will be given points for the following areas:
Weigh-In = 1 pt
Class Attended = 1 pt per class attended (2 Classes in 1 day = 2 pt)
Every Pound Lost = 1 pt
Every 1/2% Bodyfat Lost = 1 pt
Turn in Weekly Food Log = 1 pt (these will provided via email)
Push Ups Assessment= you get 1 pt for each push up you do above your initial assessment
Plank Assessment=you get 1 pt for every 10sec you do above your initial assessment
Pull Ups Assessment= you get 1 pt for each pull up you do above your initial assessment
Sit Ups=you get 1 pt for each sit up you do above your initial assessment
To participate in the Bootcamp Challenge or for more information CLICK HERE.
