NuBody Bootcamps
July 6, 2009 by James Simpson
Filed under Blog
NuBody Bootcamp is designed for multiple fitness levels.NuBody Bootcamp is a results oriented, full body, conditioning program like none other. This Bootcamp runs 3 times a week, 55 minutes per session. There are various session times to choose from.
NuBody Bootcamp is led by fitness expert, James Simpson, and his team of certified personal trainers.
Expect to lose weight, increase your strength, reduce your waistline, boost your aerobic capacity, and improve your overall quality of life. We are looking forward to helping you transform your life. We have high expectations of our participants and we are determined to go above and beyond to help you succeed.
There are 3 major components of Bootcamp:
Dedication-It takes courage to begin any exercise program. It takes even more to enroll in a Fitness Bootcamp. Webster defines dedication as the quality of being committed to a task or purpose. NuBody defines dedication as never giving up.
Determination-Your task will be to overcome physical challenges, stepping over objects, running through obstacles, and staying focused to finish. It is often easy to start something, but staying on task to finish is the hard part. We won’t let you quit!
Weekend Workout Warriors!
March 27, 2009 by James Simpson
Filed under Blog





